am I right for you?
Who I Support
One of the most important factors in therapy is ensuring you work with a therapist who you feel at ease with and able to speak freely without judgement.
Therefore, I offer a free, initial 20-minute call to enable us to have a chat about what is important to you and how we might be able to work together. This would be an opportunity for us to get to know each other further and for you to ask me some questions about how I work. Examples of what I might as you during this call include, your reason for seeking therapy, your hopes and expectations and key things about your current lifestyle.
I work with individuals aged 18 and over, on a one to one basis. The work can either be longer term or for a set number of sessions depending on your needs and budget.
If you're looking for a compassionate and safe space to explore what is important to you then reach out and we can have a chat.
Frequent Presenting Concerns
A list of common concerns that individuals may find helpful to bring to therapy. This is by no means an exhaustive list and is hoped to give some examples:
- Depression
- Anxiety
- Stress
- Relationship Concerns
- Low Self-Esteem
- Trouble Sleeping
- Struggling with motivation and/or focus
- No longer enjoying things that used to bring pleasure
- Feeling somewhat lost and/or unsure of next steps
