About me

I'm qualified and experienced Counsellor and Psychotherapist based in Surrey, with a Masters's degree in Integrative Counselling and Psychotherapy who works with individuals aged 18+.

I recognise that life can throw us unexpected challenges and the impact of these may be immediately felt, but they could also crop up many months or years later. Our past experiences can intertwine with our family dynamics and current lifestyle to shape our perception of emotions and the situations we find ourselves in. These emotions can, at times, feel confusing and hard to put into words. Sometimes seeping out into other areas such as impacting general wellbeing and how we interact with others. At times this can be felt through Depression, Stress and/or Anxiety. Or perhaps it may be felt in other ways such as not being able to sleep or finding things, we previously enjoyed, more challenging and less enjoyable.

In order to help facilitate a greater understanding of yourself, I recognise the importance and benefit of a non-judgemental and relational approach that gradually builds trust. Always adhering to the Ethical Framework set by the BACP.  

Drawing upon variety of different therapeutic approaches to ensure sessions are tailored to you as an individual, I focus on helping increase your understanding of your emotions and reactions to life events. Through developing this insight we can work towards an increased sense of clarity around yourself, your relationships and coping strategies suited to you. 

My background:

I have experience in a variety of different mental health settings over the last 10+ years, ranging from supporting individuals one to one and in groups, before moving onto senior management. I draw upon my experience in the voluntary sector and supporting emergency services personnel to provide a safe space, informed by a combination of real life experiences, my formal training and regular CPD.

In 2021 I received the National Mental Health and Wellbeing Award for Outstanding Contribution to the Mental Health Sector:

"Annalise has made a profound difference to a number of people over a number of years, the judges felt that the contribution she had made to others through her work was significant and deserved recognition."  R. Curtis 2021, Chair of the National Mental Health and Wellbeing Awards. 

Currently, alongside my private practice I am Deputy CEO of a local Mental Health Charity. This experience has helped me recognise the benefits of a calm and supportive space to process emotions, help you feel more grounded and gain trust in yourself and your experience. 

 -MA Integrative Counselling and Psychotherapy 

• Level 1,2 and 3 in Counselling Skills and Theory 
• Level 5 Leadership and Management Diploma. 
• BSc (Hons) Management (International Business Economics)
• LGBT+ Awareness and Inclusion 
• Safeguarding 
• Mental Health First Aid
• Physical Health First Aid
• ASIST Suicide Intervention
• Understanding Personality Disorder
• Trauma Informed Care 

In addition to the above I regularly attend CPD courses and keep up to date with the latest research in Counselling, Psychotherapy and Mental Health. 

• Outstanding Contribution to the Mental Health Sector – The Mental Health and Wellbeing Awards 2021. 
• Manchester Leadership Programme Gold Award
• Commendation for Outstanding Service as a Volunteer in the Local Community

I am a registered Member of the British Association of Counsellors and Psychotherapists (BACP) Membership no. 395705